Continuum
Continuum increases vitality, health and healing, provides a spacious sense of well-being, develops core strength and flexible power, revitalizes bones, joints, and skeletal health, releases, relaxes and realigns, much like receiving bodywork, heightens sensuality and increases receptivity, awakens creativity, innovation and play, facilitates trust in one’s inherent body wisdom, deepens spiritual connection, provides a safe environment for growth and renewal.
http://www.continuummovement.com/cm-overview.htm